Learn Swedish massage techniques from a licensed massage therapist in this free online video series.
There are 15 videos in this series:
Swedish massage can relieve tension and muscle pain. Learn how to do a Swedish upper back massage with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to do a Swedish mid-back massage with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to do a Swedish lower back massage with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. However, learn about some of the common problems with Swedish massage with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to specifically work on muscle tension with Swedish massage in this free massage therapy video.
Keeping your body and spine in alignment can reduce muscle pain and fatigue. Learn all about spinal alignment from an expert in this free video.
Swedish massage can relieve tension and muscle pain. Learn about the difference between Swedish massage and deep tissue massage with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to incorporate Swedish massage with a spouse or partner in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Our expert will focus on relieving stress with Swedish massage in this free massage therapy video.
Many daily activities can be harmful to your health and muscle function. Learn about the pain caused by crossing legs with expert tips in this free video clip.
Swedish massage can relieve tension and muscle pain. Learn how long a Swedish massage can last with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to give the first Swedish massage to someone with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn about the difference between massaging a man versus a woman with expert tips in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to communicate with a person when you are giving a Swedish massage in this free massage therapy video.
Swedish massage can relieve tension and muscle pain. Learn how to do a Swedish massage cool down with expert tips in this free massage therapy video.
Massages are a great way to relax and reduce muscle tension. Swedish massage is a form of massage that was created to increase the circulation and blood flow of the body. Movements include long and flowing strokes that are often in the direction of the heart. These movements and strokes are called effleurage, petrissage, friction, tapotement, compression and vibration. There are often lubricants such as oil, cream or lotion used to reduce friction.
Watch these videos and learn how to perform sweeping massage movements that are associated with Swedish massage. See our expert demonstrate Swedish massage movements on the upper back, mid back, and lower back. See how this form of massage can help with vertebrae alignment, tension and other common back problems. Learn about the difference between deep tissue massage and Swedish massage. Get tips on spousal massage and everyday tasks you can do to keep your muscles in tune. If it is your first time for a massage, watch these videos to get comfortable with the process of Swedish massage.
Kimberly Mann Kimberly Mann was born and raised in Los Angeles, California. A massage therapist for 12 years, Mann studded at the Touch Therapy Institute. Her areas of expertise include Deep Tissue, Reflexology, Pregnancy massage as well as Swedish/Deep Tissue Massage. For 5 years she worked closely with chiropractors and physical therapists and in the last two years has segued into salons and spas.dkdk
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