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Relieve stress and tension in the hara and the legs by learning how to do a Japanese shiatsu massage in these areas with the expert tips in this free video series on massage therapy.
There are 15 videos in this series:

Get an introduction to Japanese shiatsu massage for the hara, or abdomen area, and legs with expert massage therapy tips in this free health video clip.

Learn how to find the hara with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to do Japanese shiatsu massage to the upper hara or abdomen to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to do a Japanese shiatsu massage to the knee area to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the kidney meridian with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the knee cap with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the gall bladder meridian with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the lower back with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to stretch feet forward with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to stretch feet backward with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the lower neck with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the side neck with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the gall bladder with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to massage the liver meridian with Japanese shiatsu massage to relieve tension and stress with expert massage therapy tips in this free health video clip.

Learn how to finish a Japanese shiatsu massage session to relieve tension and stress with expert massage therapy tips in this free health video clip.

Massages and massage therapy can be extremely beneficial and relaxing for many people who have chronic muscle pain or simply need to relax and reduce stress. Massage is a treatment where soft body tissues are manipulated for physical, functional and therapeutic goals, and was developed in many ancient cultures. Today, massage therapy is used in a variety of ways, including pain relief, increasing the health of patients with a variety of diseases, and increasing mental health. It has also been show to increase flexibility, lower blood pressure, and stimulate the immune system.
In this free video series, our expert massage therapist will focus on the hara and the legs, and relieving tension with shiatsu massage in these areas. You will learn what the hara is and how to find it, as well as how to use shiatsu massage to benefit the hara. You will also get easy to follow instructions for using shiatsu massage on the knees, knee cap, kidney, liver and gall bladder meridians, and lower back. Get tips on how to stretch the feet with shiatsu massage, as well as how to massage the lower and side areas of the neck. If you are interested in massage therapy and want to explore shiatsu massage, let our expert show you the tips and techniques to become a great massage therapist in shiatsu massage.
Richard Neil Richard Neil is a licensed, certified massage therapist. His technique of healing bodywork incorporates the various modalities in which he’s been trained: deep tissue, Swedish, shiatsu, acupressure, reflexology, and kinesiology. The “recipe” of the massage is defined by the individual client’s needs. The overall goal is a calming, enjoyable experience, one in which the client will walk away feeling more energy, more flexibility, better alignment, and relief from muscular tension and mental stress. Richard also incorporates his training in kinesiology and muscle testing to strengthen specific organs with accupressure and meridian alignment, creating better circulation and a stronger lymphatic system. Richard is a graduate of The Pacific School of Massage and Healing Arts in Gualala, California where he studied with the master, Dr. Fred Mitour. He also attended The Massage School of Santa Monica furthering his knowledge of Deep Tissue work with Marcel Salomon.dkdk
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