Effleurage Massage Tips

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Effleurage message strokes are lighter touch strokes used before moving on to petrissage. Get tips on using effleurage from a massage specialist in this free health video series.

Series Summary

Effleurage massage is a form of Swedish massage that involves lighter touches and strokes. The touch can be strong or light without pulling the skin and is done by using either the pads of the finger tips or the palms. It is the best way to start a massage since the movements are softer and smoother.

In this free health video series, let our massage specialist show you the proper way to give an effleurage massage. She explains each motion on the arms, legs, abdomen and neck. She also gives instruction on how much oil to use depending on the person receiving the massage as well as different ways it can help some illnesses. Learn how to give a great and relaxing massage from a specialist who has the right touch.

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