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How to Cope with Holiday Depression: Video Series

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Learn about how to identify and cope with holiday depression from an expert psychologist in this free video series about diagnosing depression.

There are 11 videos in this series:

Viewing 1-11 of 11
  1. Learn about holiday versus clinical depression in this free home health video.

    Views: 824
  2. Learn about the causes of holiday depression in this free home health video.

    Views: 497
  3. How to cope with holiday depression in this free home health video.

    Views: 848
  4. How to diagnose holiday depression in this free home health video.

    Views: 742
  5. Learn about the psychological aspects of depression in this free home health video.

    Views: 729
  6. How to help someone with depression in this free home health video.

    Views: 1,226
  7. Learn about the biological aspects of depression in this free home health video.

    Views: 629
  8. Learn about statistics of depression in this free home health video.

    Views: 1,035
  9. How to help teen depression in this free home health video.

    Views: 1,166
  10. How to find resources about depression in this free home health video.

    Views: 700
  11. How to cope with valentine's day depression in this free home health video.

    Views: 846
Viewing 1-11 of 11

Series Summary

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Depression is an extremely common psychiatric disorder which manifests itself through several symptoms, including loss of interest in usual activities, persistent decreased or depressed mood, and sometimes thoughts of suicide. Clinical depression affects between 7 and 18 percent of the population at some point in their lives before the age of 40, and one episode of depression is likely to lead to more depressive episodes in the future. While there are several causes for depression, some of the most common causes for depression include genetic predisposition, medical conditions, sleep quality, or psychological factors such as a death in the family, or poor self esteem.

 
About the Presenter

Rachel Blackston M.A., M.Ed. Rachel Blackston is a private practice mental health counselor in Orlando, FL. She began as a career counselor working with college students in 2001, and she has expanded her practice today to working with men and women of all ages who struggle with a variety of different issues from depression, anxiety, relationship issues and career decision-making. After earning her Masters of Education in Counseling Psychology from James Madison University, she worked at two different universities as a career counselor and adjunct faculty member. Rachel later attended Reformed Theological Seminary and earned her Masters in Counseling. In addition to counseling, Rachel speaks in the community about issues related to emotional healing, career development, and personality type.dkdk

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