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What Is Zero Balancing?

How to understand the benefits of zero balancing as physical therapy; get expert tips and advice on zero balancing methods and techniques in this free personal health video series.

Series Summary

Have you ever gotten a massage and just wished the person poking and prodding you would stop because either it hurts or they don't know what they are doing? Well then check out the world of Zero Balancing. This is a new concept designed to take the opposite approach to stress as a massage. There is very little pressure on the body during any given Zero Balancing session. In fact, the only real pressure is lightly from the fingertips. It is a very relaxing session that is designed to find problem areas in the body where energy is either stuck or not flowing as well as it should and improve the flow to that area. Take a look at this great video series on Zero Balancing. Our expert walks you through every step and idea behind this new body work and plainly describes how each session should leave you feeling relaxed and rejuvenated. You will see a lower and an upper body session as well as learn specific techniques such as the Donkey and Hurts Good. Try this relaxing body-balancing style and see if it works for you! This series is an Equilibrio Films production.
Listing 1-15 of 15 eHow Videos
  • Frequency Of Treatments in Zero Balancing

    Learn how to determine how often to be treated with zero balancing and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Additional Information on Zero Balancing

    Get some additional information on zero balancing treatments and expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Compensation in Zero Balancing

    Learn how to understand what compensation is in zero balancing treatments and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Pauses in Zero Balancing

    Learn how to use pauses in zero balancing treatments and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Hurts Good & Bad in Zero Balancing

    Learn how to understand what hurts good and hurts bad means in zero balancing treatments and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Why Zero Balancing is Gentle

    Learn how to understand how zero balancing works even though it is so gentle and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • More on Lower Body Sessions in Zero Balancing

    Learn how to understand what to expect in a zero balancing lower body session and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Energy In The Bones in Zero Balancing

    Learn how to understand the relationship between zero balancing and energy in your body's bones and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Upper Body Sessions in Zero Balancing

    Learn how to understand what to expect in a zero balancing upper body session and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Using Fulcrums in Zero Balancing

    Learn how to understand zero balancing and your body's fulcrums and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Donkeys in Zero Balancing

    Learn how to understand what donkeys are in zero balancing treatments and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • History Of Zero Balancing

    Learn how to understand the history of zero balancing and how it came about and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Sitting Evaluation in Zero Balancing

    Learn how to understand what happens in a zero balancing evaluation and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • Lower Body Sessions in Zero Balancing

    Learn how to understand what to expect in a zero balancing lower body session and get expert tips and advice on zero balancing methods and techniques in this free personal health video.

  • What is a Session in Zero Balancing?

    Learn how to understand what happens in a zero balancing session and get expert tips and advice on zero balancing methods and techniques in this free personal health video.