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How to give a great foot massage in this free alternative medicine video.
There are 16 videos in this series:
How to prepare the foot bath in this free alternative medicine video.
Materials Need for foot massage in this free alternative medicine video.
How to bath the feet prior to foot massage in this free alternative medicine video.
How to remove dead skin prior to massage in this free alternative medicine video.
How to prepare and scrub feet during foot massage in this free alternative medicine video.
How to use the foot file during foot massage in this free alternative medicine video.
How to rub oils into the feet in this free alternative medicine video.
How to dry the feet properly after massage in this free alternative medicine video.
How to apply pressure during foot massage in this free alternative medicine video.
How to massage the heel of the foot in this free alternative medicine video.
How to stretch the toes during foot massage in this free alternative medicine video.
How toe massage relieves sinus pressure in this free alternative medicine video.
Understanding the basics of reflexology in this free alternative medicine video.
How to cool the feet after foot massage in this free alternative medicine video.
How to dry and cream the feet after foot massage in this free alternative medicine video.
How to protect the feet after foot massage in this free alternative medicine video.
Our feet do an amazing amount of work. It is estimated that each foot carries several tons of weight over the course of a day, and that often in poorly ventilated, uncomfortable shoes, over rough, irregular terrain. We tend to expect our poor feet to do their jobs consistently and quietly. Yet, we often neglect to give them some much needed TLC from time to time.
In many societies, the feet are considered parts of the body that are not to be seen, especially the soles of the feet; while in other cultures, feet are beautiful, and are adorned with rings, anklets and nail polish.
In this free video series, learn how to treat your feet with the care that they deserve, even if you’re the only one who ever sees them. Our expert will teach you how to give a professional foot massage, with tips on what equipment and tools you will need, how to scrub feet, and how to soak them properly. Also learn the proper way to apply nail polish, so that it looks like it was done at a nail salon.
So go find a friend, watch these videos, and give each other’s feet a beauty spa treatment for free!
John Cleary John Cleary works at Serene Moments Health Spa and is a certified massage therapists. Serene Moments Wellness Spa has been in business for 6yrs. They do bodywork, wellness treatments, and classes. We are dedicated to your holistic wellness and the prevention of bodily malfunctions, disease and stresses. The "Serene Team" is a Group of Certified Massage Therapist who are also known as “Spa Party Specialist.” We are Dedicated to Your Healing & Total Well-Beingdkdk
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