Best Ways to Colon Cleanse: Video Series

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38,257

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15

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A colon cleanse is an alternative medical procedure that flushes out impurities in a person's system by clearing out the colon. This procedure can be done a number of ways: through a strict diet, different supplements, and through a procedure similar to an enema called colonic irrigation or colon hydrotherapy. The first recorded account of colon cleansing dates back over 3000 years to an ancient Egyptian document called the Ebers Papyrus. This medical procedure, although sometimes debated, is recommended by many medical practitioners as a healthy and worthwhile way to cleanse one's system.

In this free video, Kameron Gross, an expert in colon hydrotherapy, teaches not only the benefits and effects of a colon cleanse, but also how to perform a colon cleanse. Kameron shows how to setup a chart for a colon cleanse, the food breakdown for a colon cleanse, different supplement options for colon cleanses, how to insert a water tube, and how to pump the colon. Colonic irrigation is a great way to cleanse your system and maintain health, so watch these great videos from Expert Village and start treating your colon right.