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Have you been feeling tired and run down? You may be dealing with chronic fatigue, and in this free video series our medical expert will teach you how to identify and treat fatigue symptoms.
There are 14 videos in this series:
Get an introduction to chronic fatigue and the general definition of fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn symptoms of fatigue, including lack of energy, lethargy, apathy and non-motivational characteristics, with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn about the causes of chronic fatigue including emotional stress, anxiety, psychosomatic conditions, illnesses, drugs, and lifestyle with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how chronic fatigue is affected by a person's diet including ways to help deter fatigue including eating a healthy breakfast and avoiding sugar with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn some easy exercises to help relieve or deter fatigue including stretches and light weight exercises with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn what over the counter medications can help reduce chronic fatigue symptoms and help induce quality sleeping with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how massage can help reduce chronic fatigue symptoms with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how light treatments can help treat the symptoms of chronic fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how certain drinks can cause the symptoms of chronic fatigue including sluggishness with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how thinking positive and open-mindedness can help treat the symptoms of chronic fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how spirituality including yoga, meditation, pilates, counseling and therapy can help treat the symptoms of fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how breaking up routines and habits can help treat the symptoms of fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Learn how losing weight can help treat the symptoms of fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Get a conclusion to the tips used to treat the symptoms of fatigue and resources for more information on chronic fatigue with expert medical advice from a trained doctor and scientist in this free online health care video clip.
Everyone has felt tired or run down at some point in their life, but when that exhaustion becomes more regular, and interferes with your life, you may be dealing with a case of chronic fatigue. Chronic fatigue can manifest itself in many ways, but most often includes muscle weakness, decrease of attention, sleepiness, depression and a general feeling of malaise. There are several causes of fatigue, most frequently it is the result of work and mental stress, but it can also be the product of lack of sleep, diseases, depression, certain medications or vitamin deficiencies.
If you feel like you are dealing with fatigue on a regular basis, it is important to see a doctor before beginning any treatments, but in this free video series, our expert will offer up some easy lifestyle changes that may help treat the symptoms of chronic fatigue. You will learn how to identify the symptoms of fatigue and get tips on how exercises, proper diet, massage and light treatments may help alleviate the some of the feelings of exhaustion. You will also learn how certain foods and drinks can cause fatigue, and how repetitive routines may also contribute to chronic fatigue. Let our expert doctor teach you how to determine if you have some of the symptoms of fatigue and what you can do to live a happier, healthier life.
Dr. Susan Jewell Dr. Susan Jewell is a trained doctor and scientist in clinical research medicine, as well as a stem cell scientist in oncology and AIDS/HIV at the National Cancer Institute and UCLA School of Medicine, UCLA Dental Research Institute, and the Yip Head and Neck Cancer Institute. Dr. Jewell received several prestigious awards and fellowships from NIH and UCLA, notably the Cancer Research Training Award and the National Research Scientist Award—as well as several scholarships from NIH Graduate School in Biotechnology and Scientific Research. She has amassed vast experience as a host, medical expert, presenter, moderator, and spokesperson for many academic, corporate, and industrial institutes and companies in the areas of medicine, biotechnology, science, and in the world of entertainment and broadcast journalism. She also has experience in trade shows and conventions.dkdk
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