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Lose weight, watch what you eat, connect with others; learn to use the Daily Website in this free video and find out how to be healthy and lose weight while sharing your ideas on diet and nutrition.
There are 26 videos in this series:
Track what you eat! Learn how to create a Daily Plate profile in this free video on using The Daily Plate website to track your diet and exercise.
Learn how to work your Daily Plate profile in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to track your Daily Plate weight in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to set goals and calorie levels on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to track body mass index and measurements on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how the Daily Plate interface works in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to search for food on the Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to track calories on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to track exercise on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Learn how to create a saved meal on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to monitor your diet on The Daily Platein this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to monitor your activity on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn about calorie breakdowns on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Learn about exercise breakdowns on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn about calorie breakdown over time on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to find nutritional value charts on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to track consumption totals on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn features of The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Learn how to add friends on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn about profiles and sending messages on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to use forums on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to use groups on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn about diets on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Lose weight with the internet; learn how to view other members' plates on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
Track what you eat! Learn how to add food to the Daily Plate database in this free video on using The Daily Plate website to track your diet and exercise.
The Daily Plate is here to help you be proactive with your healthy lifestyle and diet. Everyone wants to live a fit and healthy life, but sometimes beginning a new low fat diet can be daunting and even challenging. Changing your eating habits and learning to prepare low calorie, low fat food might be difficult to acclimate to at first, but having a solid knowledge base about the types of foods that you can enjoy without guilt and some inspiration towards creating a delicious menu full of diet-friendly meals is a great start. The Daily Plate is all about giving you that information and helping you stay accountable with others. You gain factual information about over 250,000 food items and see how other people just like you are using or avoiding those foods.
In this free video series, expert internet personality Drew Noah will teach you how to use the fabulous Daily Plate website to watch your consumption and exercise while connecting with others. This series covers the user-interface, tracking what you eat, making and saving meals, setting up your profile, and more. Drew will also teach you about searching for food, connecting with and sending messages to friends, checking out what other people are eating, and how to add new food items to the database. Drew will help you navigate the site and make the most of all The Daily Plate has to offer, giving you the tools to set up a healthy diet and lifestyle alongside people in the same boat.
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