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How to manage cholesterol and how to lower high cholesterol levels through diet in this free health and fitness video series.
There are 15 videos in this series:
Learn techniques for managing cholesterol in this free health and fitness video.
Discover the meaning cholesterol management in this free health and fitness video.
How cholesterol plaque forms in this free health and fitness video.
Learn the risks of high cholesterol in this free health and fitness video.
Learn the importance of cholesterol screening in this free health and fitness video.
Learn the importance of eating nuts and high fiber foods to manage and lower cholesterol in this free health and fitness video.
Learn the importance of taking fiber tablets to manage and lower cholesterol in this free health and fitness video.
Learn the importance of taking vitamins and supplements to manage and lower cholesterol in this free health and fitness video.
Learn how to cook lower cholesterol meals in this free health and fitness video.
Learn how to use lower cholesterol butter substitutes in this free health and fitness video.
Learn how to manage and lower cholesterol with onions in this free health and fitness video.
Learn how to manage and lower cholesterol with types of oils in this free health and fitness video.
Learn how to eat right to manage and lower cholesterol in this free health and fitness video.
Learn how to exercise to manage and lower cholesterol in this free health and fitness video.
Learn how to manage and lower cholesterol in this free health and fitness video.
Looking for ways to help lower your cholesterol? Need tips to help you maintain your cholesterol levels? This free video series aims to provide you with the information you need to maintain a healthy lifestyle and keep you cholesterol levels low.
Dr. Susan Jewell provides you with a wealth of information about cholesterol, including where cholesterol comes from, how cholesterol plaque forms, high risk factors, and the importance of getting regular cholesterol screenings. You'll learn how eating a healthy diet rich in nuts and high fiber foods is essential to managing your cholesterol levels. You'll also learn about how fiber tables, vitamins and supplements can aid in keeping down your cholesterol levels. You'll learn about various butter substitutes, and how to cook with various types of healthier oils. Eating right and getting regular exercise, as you already know, is the best medicine for lowering cholesterol. Watch these free videos, and start living a healthier lifestyle today.
Dr. Susan Jewell Dr. Susan Jewell is a trained doctor and scientist in clinical research medicine, as well as a stem cell scientist in oncology and AIDS/HIV at the National Cancer Institute and UCLA School of Medicine, UCLA Dental Research Institute, and the Yip Head and Neck Cancer Institute. Dr. Jewell received several prestigious awards and fellowships from NIH and UCLA, notably the Cancer Research Training Award and the National Research Scientist Award—as well as several scholarships from NIH Graduate School in Biotechnology and Scientific Research. She has amassed vast experience as a host, medical expert, presenter, moderator, and spokesperson for many academic, corporate, and industrial institutes and companies in the areas of medicine, biotechnology, science, and in the world of entertainment and broadcast journalism. She also has experience in trade shows and conventions.dkdk
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