How to Take Care of Your Feet
How to take proper care of your feet and toe nails; get expert tips and advice on ensuring clean and beautiful, and healthy feet in this free personal health video series.
In the busy daily shuffle from home to work or school and back again, our feet take a lot of abuse. From the amount of time they spend working to the type of shoes you wear, there are many different factors that can contribute to your foot's overall health. Good foot care insures that your feet are clean, hygienic and free of cuts and sores, and this requires daily care and attention. Cuts, bunions, ingrown toenails, and calluses can interfere not only with your overall health but your day to day routine as well. Luckily, taking care of your feet is a relatively simple process. Basic trimming, filing and cleaning is all that's needed to keep the dermis clean, but many podiatrists recommend hot water treatments, comfortable shoes and stockings and other tips – especially for people who suffer with diabetes. In this instructional video clip series, our expert will help you understand the importance of foot care and cleanliness as well as give you tips on how to keep your feet and toes healthy and happy. Learn how to stock your medicine cabinet with the tools you will need, learn about the different kinds of products that are available and get tips on foot massage, clipping techniques and scrubs. Additionally, how to instructions on buffing toe nails, filing nails and much more!
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