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Reflexology massage techniques in this free alternative medicine video.
There are 16 videos in this series:
The basics of reflexology in this free alternative medicine video.
What to expect from a Reflexologist in this free alternative medicine video.
The health benefits of reflexology in this free alternative medicine video.
How to prepare the feet prior to a reflexology session in this free alternative medicine video.
How reflexology massage targets specific areas of the body in this free alternative medicine video.
How to elevate the feet for reflexology massage in this free alternative medicine video.
How to start a reflexology massage in this free alternative medicine video.
How to massage the toes that correspond to the nerves in the upper body in this free alternative medicine video.
How to massage the heart and lungs area of the foot in this free alternative medicine video.
How to massage the area of the foot that corresponds to the intestines in this free alternative medicine video.
How to massage the area of the foot that corresponds to the lower digestive system in this free alternative medicine video.
Who can benefit from a reflexology massage in this free alternative medicine video.
The differences between the right and left foot in reflexology massage in this free alternative medicine video.
How often you should get a reflexology massage in this free alternative medicine video.
How to use the foot chart for reflexology massage in this free alternative medicine video.
Finishing your reflexology massage in this free alternative medicine video.
Reflexology is a homeopathic therapy that alleges that areas in the foot correspond to other areas and organs in the body. According to the therapy the reflexologist can massage the foot and stimulate the corresponding organs of the body and promote healing. Though there is no scientific evidence to verify this, many people leave the therapy very relaxed and significantly less stressed. If you have a serious medical illness it is always important to contact your doctor, but if you would like to learn reflexology techniques that you can use to relieve stress for yourself or people you know, get great tips from an expert in massage therapy.
In this free video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.
Anne Brashier Anne Brashier is a licensed massage therapist with the American Massage Therapy Association. She trained for Swedish massage, Shiatsu, Reflexology, Sports Massage, Lymph Massage, and Myofascial release at UC Irvine and Alta College of The South Bay. She has worked with the UC Irvine sports medicine clinic, Dr. Krause chiropractics, and Escape Day Spa in Manhattan Beach. She currently has a private practice in Los Angeles, and loves what she does.dkdk
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