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How to dance the Scottish Highland: Video Series

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Learn Scottish Highland Dancing such as the Fling, Sword Dance, and Pa De Bas from an expert dancer in this free online video series.

There are 17 videos in this series:

Viewing 1-17 of 17
  1. Learn Scottish Highland Dancing, with tips on correct arm and head positions, in this free video dance lesson.

    Views: 1,445
  2. Learn Scottish Highland Dancing, with tips on correct positions for the feet, in this free video dance lesson.

    Views: 1,008
  3. Learn Scottish Highland Dancing, with tips on the basic fling movement, in this free video dance lesson.

    Views: 1,175
  4. Learn Scottish Highland Dancing, with tips on the basic fling movement, in this free video dance lesson.

    Views: 837
  5. Learn Scottish Highland Dancing, with tips on shedding, in this free video dance lesson.

    Views: 783
  6. Learn Scottish Highland Dancing, with tips on the toe and heel fling movement, in this free video dance lesson.

    Views: 783
  7. Learn Scottish Highland Dancing, with tips on the cross over fling movement, in this free video dance lesson.

    Views: 1,023
  8. Learn Scottish Highland Dancing, with tips on the last shedding fling movement, in this free video dance lesson.

    Views: 501
  9. Learn Scottish Highland Dancing, with tips on performing the fling, in this free video dance lesson.

    Views: 1,021
  10. Learn Scottish Highland Dancing, with tips on basic sword movements, in this free video dance lesson.

    Views: 1,222
  11. Learn Scottish Highland Dancing, with tips on basic sword movements, in this free video dance lesson.

    Views: 857
  12. Learn Scottish Highland Dancing, with tips on properly addressing the sword, in this free video dance lesson.

    Views: 685
  13. Learn Scottish Highland Dancing, with tips on proper sword pointing, in this free video dance lesson.

    Views: 722
  14. Learn Scottish Highland Dancing, with tips on the open Pa De Bas in sword dancing, in this free video dance lesson.

    Views: 386
  15. Learn Scottish Highland Dancing, with tips on the open Pa De Bas in sword dancing, in this free video dance lesson.

    Views: 375
  16. Learn Scottish Highland Dancing, with tips on the Pa De Bas dance, in this free video dance lesson.

    Views: 710
  17. Learn Scottish Highland Dancing, with tips on the Pa De Bas and Hicut dance , in this free video dance lesson.

    Views: 503
Viewing 1-17 of 17

Series Summary

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It was written in the 1440's that Scottish Highland dancers performed a war dance at the wedding of Alexander III, King of Scots, in 1285 A.D. Today thousands of people perform before audiences and compete in championships around the world; with their incredible balance, authentic dress, great foot strength, and proud countenance Scottish Highland dancers are a sight to behold and fun to watch. Similarly learning these dances can be great fun and as easy as watching video lessons and practicing at home.

In this free online video lesson, learn from certified BATD member, and competitive Highland dancer Kira Cogswell VanSteenkiste as she teaches and demonstrates Scottish Highland dancing. Learn dance moves including shedding, toe & heel, crossover, and last shedding in the Fling; Pa De Bas and quick step Pa De Bas; addressing the sword, pointing step, and open Pa De Bas quick steps in the Sword Dance; and arm, head, and feet positions.

 
About the Presenter

Kira Cogswell VanSteenkiste Kira Cogswell VanSteenkiste has been a competitive highland dancer since the age of 7 and has been a certified member teacher of the BATD since 2000. She has competed nationally and worldwide including the World Championships in Dunoon, Scotland. Kira has been a regional representative for the Midwest region for 15 consecutive years finishing at the United States Inter Regional Championships in the top six every year. As well as becoming a Four time National Highland Dance Adult Champion in 2001, 2002, 2003, and 2005, she has also won over 35 championships.dkdk

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