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The back up dribble, crossover dribble, between the legs dribble, reverse dribble, hockey dribble and scissor dribble are just a few of the basketball moves, practice drills and warm-ups that you'll learn in this free sports practice video series.
There are 23 videos in this series:
Warm up your hands and fingers before dribbling a basketball with the warm up drills and tips in this free sports practice video from an experienced b-ball player and coach.
Dribbling a basketball with your eyes closed is a great drill to help you improve your ball handling skills. Learn more in this free sports practice video from an experienced b-ball player and coach.
The figure eight dribble is great for warming up and practicing your basketball handling technique. Learn how to do a figure eight dribble in this free sports practice video from an experienced basketball player and coach.
Dribbling a basketball between your legs is a drill that can help you improve your dribbling skills. Learn how to dribble a basketball between your legs in this free sports practice video from an experienced b-ball player and coach.
The ladder drill in basketball helps to improve your dribbling technique and is also great for conditioning and warm ups. Learn how to do a ladder drill in this free sports practice video from an experienced b-ball player and coach.
Wall dribbling, or dribbling a basketball off of a wall, can help you warm up before playing basketball and is also great for improving coordination. Learn more in this free sports practice video from an experienced b-ball player and coach.
Dribbling a basketball while sitting down is a great way to warm up your hands before playing basketball. Learn more in this free sports practice video from an experienced b-ball player and coach.
Palming and carrying the ball are two basketball dribbling 'don'ts.' Learn more about what not to do when dribbling a basketball in this free sports practice video from an experienced b-ball player and coach.
Dribbling two basketballs at the same time can help you improve your concentration and your ball handling skills. Learn more in this free sports practice video from an experienced b-ball player and coach.
The zig zag is a great basketball warm up drill, and it's also a technique that can be used during basketball games. Learn how to zig-zag in basketball in this free sports practice video from an experienced b-ball player and coach.
The back up dribble can help you get out of trouble during a basketball game when two or more opponents are trying to trap you to steal the ball. Learn how to dribble a basketball while backing up in this free sports practice video.
The behind the back dribble is an essential basketball skill. Learn how to dribble a basketball behind your back in this free sports practice video from an experienced b-ball player and coach.
The between the legs dribble is a useful basketball skill that can help you keep the ball away from an opponent during a b-ball game. Learn how to dribble a basketball between your legs in this free sports practice video.
The between the legs dribble from behind is a rare but effective basketball dribbling skill that takes practice to master. Learn how to dribble a basketball between your legs from behind in this free sports practice video.
Changing your pace when dribbling a basketball can help throw off your opponent during a b-ball game. Learn how to do it in this free sports practice video.
The crossover dribble is an important basketball skill to add to your arsenal. Learn how to do a crossover in this free sports practice video from an experienced b-ball player and coach.
The half reverse dribble can help you throw off your opponent during a basketball game. Learn how to do a half reverse in this free sports practice video from an experienced b-ball player and coach.
A speed dribble, or dribbling the basketball while running full speed down the court, requires a slightly different form than a low speed dribble. Learn how to dribble a basketball at high speed in this free sports practice video.
The low dribble means dribbling close to the ground and is good to use during a b-ball game when you are being closely guarded. Learn how to low dribble a basketball in this free sports practice video.
The reverse basketball dribble can help you keep the ball away from your opponent when you are being closely guarded by a defender during a b-ball game. Learn how to do a reverse dribble in this free sports practice video.
The scissor dribble involves dribbling the basketball between your legs, and it's a great b-ball warm-up. Learn how to scissor dribble a basketball in this free sports practice video.
The hockey dribble is an effective basketball fake to use during a b-ball game. Learn how to do a hockey dribble in this free sports practice video from an experienced basketball player and coach.
The spin-back dribble is a basketball move that's similar to the reverse dribble. Learn how to do a spin-back in this free sports practice video from an experienced b-ball player and coach.
Basketball, b-ball, hoops—these are all names for one of the most popular games in America. Whether it’s professional play in the NBA, college games, the local high school team, a friendly round of one-on-one round, or an outdoor street game at the playground court, basketball is exciting and fast-paced, pitting player against player and skill against skill. Having strong fundamentals like dribbling, passing, and shooting is the key to the success of any aspiring player or team. Though flashy dunks, trick shots, and off the wall dribbling antics are fun to watch and have their place, they often create a “superstar” mentality that ultimately hurts the team if not put in check. What makes basketball great is the combination of individual talent and team strategy, ultimately producing a match that’s sure to keep you on the edge of your seat.
In this series of free basketball training videos you'll learn multiple techniques for dribbling the basketball. Expert Travis Waack shares dribbling tips for a number of scenarios, including basic fingertip warm up drills, figure 8 and ladder drills, and how to dribble with your eyes closed to improve your skill. You'll learn the crossover dribble, how to dribble between the legs, and how to keep your dribble while quickly changing tempo to catch the defender off guard. Try these free tips and improve your dribbling skills today!
Travis Waack Travis Waack has been playing basketball since he was 8 years old. He has played at the junior college level and currently coaches his son's team. He still actively participates in league play and also plays pick up games.dkdk
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