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How to Play Lacrosse

Learn how to play the game of lacrosse in these free instructional videos, including the essential equipment used, basic rules and penalties explained, beginner moves and techniques and more.

Series Summary

Lacrosse, a team sport played with teams of ten using netted sticks, was originally played by Native Americans on horseback. Today, the sport is played on foot, team member struggling to project a small rubber ball into their opponent's net. The sport has gained popularity at schools in the United States over the years, and all ages enjoy playing from elementary school on through college. In this free video series, our expert will introduce you to the sport of lacrosse, demonstrating basic moves and techniques, explanation of rules and equipment used.
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