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Learn how to play the game of lacrosse in these free instructional videos, including the essential equipment used, basic rules and penalties explained, beginner moves and techniques and more.
There are 15 videos in this series:
Learn what basic equipment and gear is used to play the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to catch balls in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to cradle balls in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to make defensive checks in the sport of Lacrosse in this free online instructional sports lesson video.
Learn the basic defensive stance in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to catch balls in the sport of Lacrosse in this free online instructional sports lesson video.
Learn face dodge techniques in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to make a face off in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to scoop a ground ball in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to pass the ball in the sport of Lacrosse in this free online instructional sports lesson video.
Learn about penalties in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to roll dodge and split dodge in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to shoot goals in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to catch balls in the box in the sport of Lacrosse in this free online instructional sports lesson video.
Learn how to use the stick in the sport of Lacrosse in this free online instructional sports lesson video.
Lacrosse, a team sport played with teams of ten using netted sticks, was originally played by Native Americans on horseback. Today, the sport is played on foot, team member struggling to project a small rubber ball into their opponent's net. The sport has gained popularity at schools in the United States over the years, and all ages enjoy playing from elementary school on through college. In this free video series, our expert will introduce you to the sport of lacrosse, demonstrating basic moves and techniques, explanation of rules and equipment used.
Tamir Elterman Tamir Elterman was born in Berkeley, CA in August of 1984. In the 7th grade, he decided to pursue two of the toughest sports: football and lacrosse. Playing both sports gave Tamir the ability to show his peers that despite his small stature, he was a true athlete. Lacrosse became Tamir’s primary sport at Berkeley High School where he played all four years and won Most Inspirational Player and was nominated as team captain deemed by his coaches and teammates. Tamir played three years at the University of Oregon, where he excelled as a short stick defender and was recognized by the Pacific Northwest Collegiate Lacrosse League as the best defensive midfielder in the league. In achieving this award, he led the Ducks defense to three consecutive league championships and national tournament appearances. The Ducks finished in the USLIA top 10 nationally all three years. Since graduating from The U of O, Tamir has taught at several lacrosse camps in Oregon and is working to produce a feature length documentary.dkdk
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