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Basic Self Defense Moves: Video Series

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Learn easy self defense tips & techniques in this free video class. Lessons include kung fu moves to defend from attackers grabs, choke holds, & bear hugs.

There are 15 videos in this series:

Viewing 1-15 of 15
  1. Learn how to escape from a wrist grab with kung fu self-defense techniques, in this free video self defense class.

    Views: 2,169
  2. Learn how to escape from a double wrist grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,445
  3. Learn how to escape from a rear double wrist grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,197
  4. Learn how to escape from a cross wrist grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,291
  5. Learn how to escape from a double arm grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,004
  6. Learn how to escape from a shoulder grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,299
  7. Learn how to escape from a cross shoulder grab with kung fu self-defense techniques in this free self defense video.

    Views: 975
  8. Learn how to escape from a front choke with kung fu self-defense techniques in this free self defense video.

    Views: 1,292
  9. Learn how to escape from a rear choke with kung fu self-defense techniques in this free self defense video.

    Views: 1,390
  10. Learn how to escape from a front bear hug with kung fu self-defense techniques in this free self defense video.

    Views: 1,006
  11. Learn how to escape from a rear bear hug with kung fu self-defense techniques in this free self defense video.

    Views: 1,229
  12. Learn how to escape from a side head lock with kung fu self-defense techniques in this free self defense video.

    Views: 1,420
  13. Learn how to escape from a front head lock with kung fu self-defense techniques in this free self defense video.

    Views: 1,036
  14. Learn how to escape from a front shirt grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,210
  15. Learn how to escape from a rear shirt grab with kung fu self-defense techniques in this free self defense video.

    Views: 1,047
Viewing 1-15 of 15

Series Summary

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19,010
Videos in Series:
15
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Facing an attacker in the middle of the night is not the place you want to find yourself. In one of the best case scenarios, you come away with nothing but a loss of pride... cash, jewelry, and credit cards. Yet, unimaginable as it is, someone may try to harm your person or steal your dignity; it happens every day to unsuspecting people.

Self-defense is a blanket term that applies to the many ways people can respond to an attacker. Techniques include taking preventative measures—like traveling in groups; conflict avoidance methods—like running away; and violent responses—like a kick to the groin. All of these techniques are part of a comprehensive self-defense plan. Although the first two steps are usually highly encouraged, as methods for preventing injury and avoiding a dangerous situation altogether, sometimes an aggressive physical response is needed.

In this free self-defense class on video, our expert will demonstrate some Kung Fu self-defense techniques individuals can use without going through formal training. Learn multiple escapes from choke holds, arm and wrist grabs, shirt grabs, and bear hugs. Not only will he train you how to get free from your assailant’s grasp, but also how to control the situation once you have escaped. Don’t go unarmed any longer; learn some of these easy, simple, no nonsense self-defense moves.

 
About the Presenter

Sifu Dan Schmidt Sifu Dan Schmidt is a national Kung Fu champion who’s been training since childhood under Master Nick Screema, master instructor of the Chinese Martial Arts Centers in Florida. Schmidt has a third degree black belt through one of the most intense martial arts programs that exist nationwide. He uses Kung Fu to bring speed, strength, endurance, concentration, a calm mind, and the ability to defend to all walks of life.<BR /><p><BR />Enrich your life today by joining him at the Chinese Martial Arts Center in Seminole, Florida. <BR /><p><BR />Phone: 727-399-2080dkdk

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