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Learn the basics of SAMBO, the USSR martial arts program, in this free online self-defense video training course, including the philosophy and lessons on the basic moves.
There are 24 videos in this series:
Learn the basics of SAMBO, the martial arts program of the USSR in this free self defense video.
Learn the philosophy of Sambo martial arts in this free self defense video.
Learn the forward roll move in Sambo martial arts in this free self-defense training video.
Learn the back roll move in Sambo martial arts in this free self-defense training video.
Learn the side roll move in Sambo martial arts in this free self-defense training video.
Learn the back fall move in Sambo martial arts in this free self-defense training video.
Learn the front fall move in Sambo martial arts in this free self-defense training video.
Learn the cross body position in Sambo martial arts in this free self-defense training video.
Learn the north-south position in Sambo martial arts in this free self-defense training video.
Learn the scarf position in Sambo martial arts in this free self-defense training video.
Learn the mount guard position in Sambo martial arts in this free self-defense training video.
Learn the grips used in Sambo martial arts in this free self-defense training video.
Learn the front foot sweep in Sambo martial arts in this free self-defense training video.
Learn the sitting throw move in Sambo martial arts in this free self-defense training video.
Learn the back trip move in Sambo martial arts in this free self-defense training video.
Learn the hip throw move in Sambo martial arts in this free self-defense training video.
Learn the windmill throw move in Sambo martial arts in this free self-defense training video.
Learn ground transition moves in Sambo martial arts in this free self-defense training video.
Learn standing transition moves in Sambo martial arts in this free self-defense training video.
Learn the knee bar move in Sambo martial arts in this free self-defense training video.
Learn the ankle lock move in Sambo martial arts in this free self-defense training video.
Learn the shoulder lock move from scarf position in Sambo martial arts in this free self-defense training video.
Learn the cross choke move in Sambo martial arts in this free self-defense training video.
Learn the fall roll combination move in Sambo martial arts in this free self-defense training video.
SAMBO, sometimes called Sombo, is a martial arts program developed in the former Soviet Union in the 1930s. SAMBO is an acronym which roughly translates to “self-defense without a weapon,” and is one of four wrestling styles of amateur competitive wrestling recognized by the International Federation of Associated Wrestling Styles. There are four systems of SAMBO which include Sport Sambo, Self-Defense Sambo, Combat Sambo & Special Sambo. Similar to Judo, the goal of SAMBO is to stop an armed or unarmed attacker in the amount of time possible.
In this series of free video martial arts lessons, you'll learn SAMBO self defense techniques for beginners. President and Co-Founder of the American Sambo Association Stephen R. Koepfer demonstrates multiple rolls, fall, grips, throws, trips, chokes and combination moves that are the basis of Sambo training. He also explains the philosophy behind Sambo and offers tips to those thinking of learning this martial art. So watch these free videos and learn how to defend yourself against an attacker, armed or unarmed.
Stephen R. Koepfer Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo, which he continues to teach today at his club, New York Combat Sambo. In addition, Stephen regularly offers national and international seminars, teaches Combat Sambo for MMA at Miletich Fighting Systems New York, and has coached his team to wins in national and international Sambo, Grappling, Combat Sambo, and MMA competitions. Stephen is a regular contributor to Ultimate Grappling Magazine.dkdk
Read More
How to See Sport Sambo Events
How to Perform an Open Handed Strike Transitioning into a Kickup Throw in SAMBO Martial Arts
How to Execute the Windmill Throw in SAMBO Martial Arts
How to Perform an Elbow Strike and Transition into a Single Leg Takedown in SAMBO Martial Arts
How to Perform a Knee Bar in SAMBO Martial Arts
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