Learn some simple defense moves that every woman should know how to do to defend themselves from an attacker in this free video clip series.
There are 15 videos in this series:
Learn techniques on how to defend against the double wrist grab in this free self defense video for women.
Learn techniques on how to defend against the single wrist grab in this free self defense video for women.
Learn techniques on how to defend against the front over arm bear hug in this free self defense video for women.
Learn techniques on how to defend yourself against an attacker in this free self defense video for women.
Learn techniques on how to defend against the front under arm bear hug in this free self defense video for women.
Learn techniques on how to defend against the rear over arm bear hug in this free self defense video for women.
Learn techniques on how to defend against the rear under arm bear hug in this free self defense video for women.
Learn techniques on how to defend against the front throat choke in this free self defense video for women.
Learn techniques on how to defend against the rear throat choke in this free self defense video for women.
Learn techniques on how to strike and kick properly in this free self defense video for women.
Learn techniques on how to defend against the rear throat choke on the ground in this free self defense video for women.
Learn techniques on how to defend against the rear under arm bear hug on the ground in this free self defense video for women.
Learn techniques on how to defend against the front throat choke on the ground in this free self defense video for women.
Learn techniques on how to become more aware and avoid becoming a victim in this free self defense video for women.
Learn another technique on how to defend against the rear under arm bear hug in this free self defense video for women.
Are you a single woman living alone and want to feel like you have the power to protect yourself? Then Aikido might be what you are looking for. What is Aikido you ask? Aikido is a Japanese form of martial arts that does not require any weapons. It was developed between the 1920s and 1960s and emphasizes the spiritual and philosophical development of its students. The name “Aikido” comes directly from three Japanese characters that stand for “matching,” “spirit,” and “way.” Aikido is meant to distract or immobilize, not kill or permanently damage the attacker. Aikido fighters are thus demonstrating an effective but merciful response. In this free video series, our expert Aikido master is able to show you and any woman how to easily and effectively defend against an assailant, man or woman, even when surprised. You will learn practical techniques like screaming and scratching as well as many others. Knowledge is power and by learning these techniques you will not only be able to fight off an attacker but you will also be more self confident and aware of your surroundings so as not to be a surprised victim. Who knows, these tips could save your life.
abcde Ronald Gotlin holds a 6th degree black belt in Tomiki Ryu Aikido, a 5th degree black belt in Shindo Muso Ryu Joydo, a 4th degree black belt in Kendo, a 3rd degree black belt in Kodokan Judo, and a 3rd degree black belt in Jui Jitsu. Gotlin began studying martial arts in 1970 in Houston, Texas. He founded the Biscayne Park Aikido/Judo Club in 1992. Other credits include State of Florida Certified Defensive Tactics Instructor; State of Florida Certified "Subject Matter Expert" Defensive Tactics; Senior Defensive Tactics Instructor Miami Dade College (Police Academy); Adjunct Professor Johnson & Wales University, North Miami, Florida teaching Basic Criminal Justice; Past President and Founding Member of the International Aikido Alliance.dkdk
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