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Learn all about training and preparing for cheerleading competitions with expert preparation tips from a cheerleader in this free video series on advanced cheerleading stunts.
There are 15 videos in this series:
Learn the basics of cheer stunting with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn the importance of safety in cheerleading stunts with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Find out how to learn all girl cheerleading stunts with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to start a cheerleading stunt with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn the important positions for cheerleading stunts with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to end a cheerleading stunt with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to perform partner cheerleading stunts with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to do basket tosses with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to do pyramids with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn pyramid formations with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to count for cheerleading stunts with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn when to use stunts and when not to with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to improve your cheerleading stunt abilities with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to conditions for pulling off cheerleading stunts with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Learn how to be the best cheer team with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Cheerleading was invented by a man in 1898, who first directed a crowd in cheering on the University of Minnesota. Since then, cheerleading has become a popular culture phenomenon and a sport. Cheerleaders began as male, but slowly females, who had few offerings for collegiate-level athletics, dominated the hobby. In the early 1970s, the Dallas Cowgirls changed professional cheerleading into simply dance, removing most of the stunts and tumbling in favor of revealing outfits and choreography. In the early 1980s, cheerleading as a competitive sport became popular, and stunts and gymnastics gained in popularity for high school teams. Now there are many official styles of cheering, both amateur and pro, and local spins.
In this free video series, expert cheerleader and cheering instructor Lucy Spain will teach you all about cheerleading stunts. You will learn the importance of safety, how to start and end a stunt, and when stunts should be used. Lucy gives advice on pyramids, basket tosses, how to count out the steps, and more. You will learn all-girl stunts, partner stunts, and how to improve your stunting abilities with conditioning. Lucy gives you all her cheer knowledge right here!
Lucy Spain Lucy Spain has been cheerleading and cheer stunting for more than 10 years. She has trained with the Impact Athletics & Fitness Center. Spain also cheered for four years at Lees-McRae College in Banner Elk, NC.dkdk
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