Discover the expert in you.
Presented by Keith Sewell
Volleyball fundamentals such as bumping or passing, setting, spiking or hitting, blocking, and diving for the ball are just some of techniques you'll learn in this free educational sports video series, with tips from an expert on how to play the game of volleyball.
Series Summary
In this free video series, expert Keith Sewell will teach you how to play modern indoor volleyball. Keith gives you everything: what you need to play, what to wear, basic rules, and advanced strategy. You will learn how to bump or pass, set, hit or spike, block, dink, dive, and more! Keith covers rotation strategies and how to serve. He lets you in on ways to practice, common drills, and even training advice for those who want to step up their game. You’ll get offensive and defensive strategies from an expert player. All here!
Listing 1-20 of 20 videos
Tipping the volleyball, also known as dinking, is a move that can help you hit the ball into open gaps on your opposing team's court. Learn how to tip a volleyball in this free educational sports video.
In volleyball, the referees use symbols to call plays. Learn how to understand referee signals in volleyball in this free educational sports video.
Get tips on how to receive a serve in volleyball, and how a team gets the ball from the passer to the setter to the hitter, in this free educational sports video.
What are the main rotation strategies in volleyball? Find out, plus learn the pros and cons of the different strategies, in this free educational sports video.
Off-court volleyball conditioning and training should include a mixture or aerobic exercises and weight training. Learn how to train for playing volleyball in this free educational sports video.
The roll shot, back row attack and pancake are just some of the special volleyball hits that you'll learn in this free educational sports video.
When a volleyball team wins a rally, they get to serve, and all the players must rotate one position clockwise. Learn how to rotate in volleyball, and get tips on volleyball rules, in this free educational sports video.
In volleyball, diving for the ball is necessary if it is too far away to get to by running. Learn how to dive for a volleyball in this free educational sports video.
In volleyball, blocking is a key defense move done by defensive players at the net. Learn how to block a volleyball in this free educational sports video.
There are many different ways that the setter in volleyball can set the ball to the hitter. Find out about different types of sets in volleyball in this free educational sports video.
A pass, also called a bump or an underhand pass, is usually the first of three contacts allowed per side of the court. Learn how to pass a volleyball in this free educational sports video.
The three basic serves in volleyball are the underhand serve, overhand serve and jump serve. Learn how to serve a volleyball in this free educational sports video.
A competitive volleyball player gives tips on defensive position and how to play defense in volleyball in this free educational sports video.
Get a basic overview of the rules and objective of the game of volleyball, including how to score points and how to win, in this free volleyball video lesson.
Learn a great volleyball drill that will help you practice the volleyball fundamentals such as passing, setting and spiking, in this free educational sports video.
There are two ways of keeping score in volleyball: rally scoring and an older method called sideout scoring. Learn more in this free volleyball video lesson.
In volleyball, setting occurs after the ball is passed to the setter. Learn how to set a volleyball in this free educational sports video.
From the outside hitter to the middle back, learn all about the playing positions on a volleyball court in this free educational sports video.
Spiking the volleyball, or hitting the ball across the net, is an important volleyball skill. Learn how to spike a volleyball in this free educational sports video.
To get started playing volleyball, you'll need a ball, a net, and an indoor or outdoor court. Learn more in this free volleyball video lesson.
