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Basketball is one of the most popular sports in America. Learn tips on some great defensive drills to make you a better basketball player in this free video clip series.
There are 8 videos in this series:
It's been said that defense wins basketball games. Learn some tips on how to play better defensive basketball in this free video clip.
It's been said that defense wins basketball games. Learn some tips on how to play the 'on the ball' basketball defensive strategy in this free video clip.
It's been said that defensive boxing out wins basketball games. Learn some defensive tips on how to box out in basketball in this free video clip.
It's been said that defensive distractions win basketball games. Learn some tips on how to play distractive defensive basketball in this free video clip.
It's been said that defensive rebounds win basketball games. Learn some tips on how to play better defensive basketball and get more rebounds in this free video clip.
It's been said that defense stances win basketball games. Learn some tips on how to have a better defensive basketball stance in this free video clip.
It's been said that defense wins basketball games. Learn some tips on how to improve your defensive footwork in basketball in this free video clip.
It's been said that defense wins basketball games. Learn some tips on how to play the 'off the ball' basketball defensive strategy in this free video clip.
Basketball, b-ball, hoops—these are all names for one of the most popular games in America. Whether it’s professional play in the NBA, college games, the local high school team, a friendly round of one-on-one, or an outdoor street game at the playground court, basketball is exciting and fast-paced, pitting player against player and skill against skill. Having strong fundamentals like dribbling, passing, and shooting is the key to the success of any aspiring player or team. Though flashy dunks, trick shots, and off the wall dribbling antics are fun to watch and have their place, they often create a “superstar” mentality that ultimately hurts the team if not put in check. What makes basketball great is the combination of individual talent and team strategy, ultimately producing a match that’s sure to keep you on the edge of your seat.
In this free sports video series, learn how to play the game of basketball. Our expert, Kini Knox, will coach you in some of those ever-important fundamentals of the defensive part of the game. Get tips on how to stretch and warm up properly, how to defend full and half court and how to use distraction as a defense as well. Use the techniques in these videos and improve your game today, whether you’re a beginner or intermediate basketball player.
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