Learn soccer drills, warm-ups, and exercises to help improve your soccer skills in this instructional video series.
There are 15 videos in this series:
Learn toe touches in this instructional beginner's soccer video.
Learn to ankle dribble in this instructional soccer video.
A 12 minute drill combining ankle dribbles with a partner.
Learn how to do a 12-minute drill using toe touches in this beginner's soccer video.
Learn jog, high knee and sprint drills in this instructional soccer video.
Learn the one touch chest drill in this beginner's soccer instructional video.
Learn the one touch thigh drill in this beginner's soccer instructional video.
Learn the one touch foot drill in this beginner's soccer instructional video.
Learn the one touch head drill in this beginner's soccer instructional video.
Learn the plyometrics slalom soccer drill in this free online video series.
Learn the soccer drill plyometrics including high knees and lunges in this instructional video.
Learn the soccer drill plyometrics explosion in this instructional video.
Learn the soccer drill called Roll Over in this beginner's soccer instructional video.
Learn the soccer drills shuffle, backwards and butt kicks in this instructional video.
Learn tracing in this beginner's soccer instructional video.
Soccer (or football) is an international sport that is played at all levels of skill, age and competitiveness. Two teams (made up of eleven players each) pair up against one another and try to kick a soccer ball into the opposing team’s goal. There are various positions played including goalkeepers, defenders, stopper, fullback, sweeper, offense, wingback, mid-fielders, winger, strikers and forwards. Practice makes perfect, especially when it comes to sports like soccer.
In this series of expert videos, you will learn how to perform practice drills and exercises for soccer (football). Perfect your one-touch skills after seeing our expert demonstrate one touch chest, feet, head and thigh drills. Get tips on ankle dribbling and learn more about this technique. Learn how to do roll-overs, and toe touches. Warm up your legs and lungs with shuffles, backwards kicks and butt kicks as well as high knees, sprints and jogging. As demonstrated in these videos, you’ll learn more about plyometrics and how they can make you a better soccer player.
Josh Blair Josh has been involved in soccer since High School in Canada. For the last 5 years he has organized a weekly open game for students at a local church. This year he was invited to be the head coach at Waterford High School in Wisconsin where he leads both the boys and girls squads.dkdk
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