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Practical self defense, MMA style! Defend against headlocks, mounts, grappling, choke holds, and more in this free video on mixed martial arts and self defense.
There are 15 videos in this series:

Introducing the concepts behind Mixed Martial Arts ground fighting self-defense applications.

Practical self defense, MMA style! Watch experts demonstrate the escaping the mount maneuver, Jiu-Jitsu style in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the escaping the mount maneuver, street style in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the guard pass maneuver, Jiu-Jitsu style in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the guard pass maneuver, street style in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the escaping bottom guard maneuver, Jiu-Jitsu style in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the escaping bottom guard maneuver, street style in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the escape from north south back control maneuver in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate an arm bar from the guard in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate a counter to the arm bar defense in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate another counter to the arm bar defense in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate a triangle choke from the ground in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate a cutting arm bar from triangle maneuver in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate the anaconda roll maneuver in this free video on self defense and mixed martial arts.

Practical self defense, MMA style! Watch experts demonstrate an escape from a side headlock in this free video on self defense and mixed martial arts.

Mixed Martial Arts Kickboxing, normally associated with cage fighting, blends many different fighting forms including: Muay Thai Kickboxing, Judo, Brazilian Jiu Jitsu, Boxing, and Wrestling. Mixed Martial Arts (MMA) has gained in popularity since the first Ultimate Fighting Championship won by Royce Gracie. It is so popular it will soon become an Olympic Event and was actually set to be included in the 2004 games but lost its place at the last minute. MMA fighters have historically trained in a specific martial art such as Muay Thai Boxing or Brazilian Jiu Jitsu before combining the techniques; however, recently students have begun to train specifically for MMA with other students and a variety of trainers. If you would like to learn Mixed Martial Arts kickboxing techniques learn from one of our experts.
In this free video series, experts Jason Jeanette and Daniel Klapheke teach you some basic self defense, mixed martial arts style. You will learn great moves for defending against moves on the ground, including headlocks, mounts, guards, and choke holds. Jason and Daniel are about teaching you practical self defense from the wisdom of mixed martial arts. Learn to set up arm bars and chokes of your own to counter attackers and assailants.
Jason Jeanette & Daniel Klapheke Mr. Jeannette is a Third Degree Black Belt and has practiced Martial Arts for over 15 years. He is the owner and chief instructor at the Bellevue Location. He has Black Belts in Children's American Kenpo and Kenpo. He has extensive training in Krav Maga, Modern Arnis (the Filipino stick and knife fighting), and Brazilian Jiu Jitsu. He is the co-founder of a Modern Mixed Martial Arts System, EM3. <p> Mr. Daniel Klapheke is the owner of Elite Martial Arts of Brentwood. He has over 20 years of Martial Arts experience and 10 years of teaching experience. Mr. Klapheke is a 4th degree Black Belt in Shaolin Kenpo, a 2nd degree in Tae Kwon Do, a Black Belt in American Kenpo, and a Blue Belt in Brazilian Jiu Jitsu. He is also a certified Krav Maga instructor, has extensive training in Modern Arnis (Filipino stick and knife fighting), is continually training in the Muchado Brazilian Jiu Jitsu Masterclass, and is co-founder of the Mixed Martial Arts System, EM3. He is also the author of the book <i>The Character Coach</i>.dkdk
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