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Gain discipline and strength! Learn how to do kicks and spins in soo bahk do with expert tips and advice on martial arts in this free video series.
There are 16 videos in this series:
The history of Soo Bahk Do is rich and interesting,learn all about martial arts and self defense in this free video.
Do a spinning back kick in Soo Bahk Do andlearn all about martial arts and self defense in this free video.
Do a jumping back front kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a Skipping Forward Back Kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a Spinning Side Kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a 360 jumping spinning back kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a hook kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a front leg hook kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a spinning hook kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a Stepping Hook Kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a spinning wheel kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do an axe kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do an outside to inside kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a spinning axe kick in SOo Bahk Do and learn all about martial arts and self defense in this free video.
Do a jumping spinning axe kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Do a Peet Cha Gi kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Soo Bahk Do is a combination of Korean martial arts and philosophy. Its founder Hwang Kee took principles from Chinese martial arts like Kung Fu and philosophies from Taoism and Confucianism and made a fighting style that combined steps, forms, postures, and conditioning. The basic ideal of the art is that strong spirit and body creates a strong individual, which, in turn, creates a strong and peaceful community, and in turn, a strong and peaceful world.
In this free video series, our expert Geoff Sterling will teach you how to do the martial art Soo Bahk Do. Geoff will be going over advanced kicks like the spinning back kick, the jumping back kick, the skipping forward back kick, the spinning side kick, and the 360 jumping spinning back kick, the hook kick and the front leg hook kick. Geoff will also be showing you how to do a spinning hok kick, a stepping hook kick, a spinning wheel kick, an axe kick, and an outside to inside kick. He will even show you how to do a spinning axe kick, a jumping spinning axe kick, and a Mu Duk Kwan specialty: the Peet Cha Gi kick.
Geoff Sterling Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black belt in Oct. 2006. He has also competed in a Martial Arts Competition called The Final Fu on MTV and MTV2 which aired in July 2006.dkdk
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