eHow launches Android app: Get the best of eHow on the go.
There is more to martial arts than violence, and the Shaolin know this; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
There are 19 videos in this series:
There is more to martial arts than violence, and the Shaolin know this; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin monks practice a standing meditation based on buddhist traditions; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin monks practice a seated meditation based on buddhist traditions; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
For almost fifteen centuries Shaolin monasteries have been synonymous with the greatest fighting skills on Earth, but there are meditative, spiritual aspects of most martial arts as well. For the Shaolin the practices of qigong like the Eight Pieces of Brocade and other exercises like the Yi Jin Jing of Bodhidharma are essential. Many historians reference the Shaolin Monastery as the birthplace of Chinese Boxing, and the practitioners of this martial art are known to be skilled beyond imagination.
Qigong and Yi Jin Jing are popular among practitioners of martial arts as well as those of alternative medicine and meditation. In this free video series, Bruce Wen, who shares the secrets he learned after years under the instruction of Shaolin Monks, teaches you The Eight Pieces of Brocade (Baduanjin Qigong) and the Yi Jin Jing sequence. Bruce also covers a Shaolin Strength Palm series, helping you see many facets of martial arts beyond fighting. Watch these free video learn the secrets techniques of Shaolin King Fu masters today!
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use † and Privacy Policy †. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. † requires javascript
