eHow launches Android app: Get the best of eHow on the go.
Learn how to become a competitive boxer with expert tips on boxing training in this free sports video series.
There are 15 videos in this series:
Learn how to warm up with toe touches, jumping jacks, when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to run in place and breath properly when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to shadow box when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to jump rope when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to use a speed bag for fast hands and coordination when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to use a heavy bag when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to use hand pads when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to work on offense and defense in sparring when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to be defensive for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to use a medicine ball to improve coordination and strength when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn why shadow boxing in the mirror improves form when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to move side to side when training for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to move side to side in the boxing ring with expert tips for boxers in this free competitive boxing video clip.
Learn how to properly wrap your hands for boxing with expert tips for boxers in this free competitive boxing video clip.
Learn how to stretch for boxing in order to avoid injury with expert tips for boxers in this free competitive boxing video clip.
Since the dawn of time, men have been hitting each other with their fists. Boxing takes that prehistoric urge for fighting and molds it into a sport in which two boxers fight each other wearing boxing gloves, for a series of one to three minute rounds. Points are counted for each solid and legal blow and a winner is named based on who is left standing in the ring, or by who has the most points. While the boxing ring sees it's share of participants blood, boxing is sometimes called the sweet science because of the agility, grace and speed required of boxers.
In this free video series, our expert will offer up tips and advice on boxing training and becoming a competitive boxer. You will learn a variety of training techniques used by boxing coaches, including shadow boxing, jumping rope and using a speed bag. You will also learn how to use a heavy bag, hand pads, and a medicine ball for boxing training, as well as get tips on defense, side movements in the boxing ring and how to wrap your hands for boxing. If you are an amateur boxer looking for training tips and techniques, let our expert show you the basics of this active sport.
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
