Discover the expert in you.
Presented by Leta Koontz
Learn doga, or how to perform yoga moves for you and your dog, in these free yoga exercise videos, including sun salutation, tree pose, downward facing dog, and the doggie twist.
Series Summary
In this free video series, learn about a new health and fitness activity called doga, that is, yoga performed by dogs and their masters. This practice involves traditional poses, like the sun salutation, and—you guessed it—the downward dog, modified for the purposes of allowing the dog to perform them comfortably. The idea is not necessarily to stretch your pet to the limits, but rather to let them be involved in as much of your life as possible.
Our yoga instructor will lead you through several different poses for both you and your dog, with special techniques for helping your dog get into position. Enjoy these free yoga—I mean doga videos.
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Learn doga, or how to perform yoga moves for you and your dog, in these free yoga exercise videos, including sun salutation, tree pose, downward facing dog, and the doggie twist.
