Indoor Rock Climbing Techniques

Series Summary

Rock climbing is an exciting sport, full of thrills, danger, and physical endurance. The feeling of victory is almost tangible as you look down a scaled cliff face. Rock climbing is also physically and mentally demanding, combining the need for great physical endurance, nerves of steel, and a high strength to weight ratio. There are some very helpful techniques that any beginner can learn before jumping on the wall. If you would like to learn rock climbing techniques for your first time climbing, you can learn for free and online from one of our experts.

In this free rock climbing video series, learn from expert rock climber Danny Logan. Danny will tell you what rock climbing gear you will need to start rock climbing and what types of rock climbing holds to expect in an indoor rock climbing gym. He will demonstrate rock climbing techniques such as how to belay a climber, how to tie a figure 8 knot, how to cat the fall when belaying, how to fall when lead climbing, how to boulder, how to dyno when rock climbing, and how to perform a heel hook.