Healthy & Delicious Southern Food

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When people think about southern cooking, they think of fried foods that aren't always very healthy. Liz Beechler is a New Orleans native that has a bunch of southern recipes that are not only healthier but just as delicious. From gumbo to crab cakes to chocolate peanut butter pie, she's developed several less-fat renditions of some classic dishes. Learn how to cook some excellent and healthy Cajun meals in this free video series about southern food recipes.

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