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Learn how to do kids gymnastics & tumbling in these free video clips, with advanced acrobatics techniques & gymnastic moves - for advanced gymnasts.
There are 16 videos in this series:
Learn how to do a level 8 beam pass with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to use the tumble track with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do an uneven bar dismount with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do a level 5 tumbling pass for women's floor exercise with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do a front handspring rebound with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do a level 5 compulsory front handspring for floor exercise with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to use hand chalk with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do a pullover on the low bar with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do a back hip circle with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do a bird's nest on the steel rings with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do pommel horse exercises with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do scissors on the pommel horse with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to use the mushroom to practice pommel horse with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do the parallel bars with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do basic warm up stretches for gymnastics with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Learn how to do advanced warm up stretches for gymnastics with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.
Physical strength, flexibility, and kinesthetic awareness are all integral parts of the sport known as gymnastics. Gymnastics is an Olympic sport practiced in almost every country in the world, and involves the execution of sequences of physical feats, aesthetically pleasing routines and demonstrations of an athlete's agility. Gymnastics is also one of the most popular sports for young children, as beginner gymnastics exercises foster self-confidence, team building and general athleticism.
Typical gymnastic moves include handsprings, handstands, forward rolls, tucks, somersaults, vaults, and other acrobatic maneuvers. Competitive gymnastics, like those in the Olympics, take a lot of dedication and practice. There are many types of gymnastics including artistic, rhythmic, sports aerobics, sports acrobatics, trampoline, and power tumbling. These are all regulated by the Federation Internationale de Gymnastique.
In this free kids gymnastics and tumbling instructional video series, learn how to do advanced acrobatic techniques, such as the backhand spring, the uneven bar dismount, level 5 floor exercises like the tumbling pass and the compulsory front handspring, scissoring the pommel horse and more. Also get some basic stretching routines to warm up your muscles and protect from injury before you engage in advanced gymnastics routines.
Valentino Moutafov Valentino Moutafov studied at the National Sports Academy in Sofia, Bulgaria. He coaches acrobatics and gymnastics, and has competed in mixed pair and men’s pair acrobatics. He is a master of sports acrobatics, with 20 years experience teaching and coaching in South Africa, Australia and Southern California. <BR /><p><BR />Matt Reese started gymnastics at the age of five, and has been teaching at the LA School of Gymnastics for four years. He studied at Great Lake Gymnastics in Avon, Ohio, and competed regionally and nationally in the AAU and USGF (United States Gymnastics Federation) All Around. dkdk
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