Watch and learn how to do both a toe touch and a back handspring in this great free video clip.
Discover the expert in you.
Presented by Hung Bui
Learn tips and techniques of advanced cheerleading methods in this free video clip series. For any cheerleader this is a must see!
Series Summary
In this great video clip series you will see and learn several advanced cheerleading techniques and tips from a champion coach that will help you become either a better cheerleader or a better coach. This series covers everything from toe touches to stunting to building and preparing your squad. This information is vital to anyone wanting to step up their performance to the next level and be a champion!
Listing 1-15 of 15 videos
Watch and learn how to do both a toe touch and a back handspring in this great free video clip.
The standing tuck is an elite tumbling move for cheerleaders. Watch and learn how to do a standing tuck in this free advanced cheerleading video lesson.
The superman drill can help cheerleaders learn how to do a full twist. Watch and learn how to do a superman drill and get tips on the correct body position for tumbling in this free advanced cheerleading video lesson.
Expert cheerleaders demonstrate the opening sequence to a routine in this free advanced cheerleading video lesson.
From try-outs to competitions, learn how to build a team of cheerleaders, plus get tips on choosing music for your routine, in this free advanced cheerleading video lesson.
Watch and learn how to do a liberty lift in cheerleading, plus get tips on the roles of the flyer (person thrown) and the primary and secondary bases in stunting, in this free advanced cheerleading video lesson.
Watch expert cheerleaders show how to do a toe touch jump, a pike jump and a front stretch or front hurdler jump in this free advanced cheerleading video lesson.
From the round off back tuck to the back handspring full twist, watch and learn how to do advanced tumbling moves in this free advanced cheerleading video lesson.
Get tips on how to properly perform cheerleading dismounts, such as the regular cradle and the full twist cradle, in this free advanced cheerleading video lesson.
From the prep to the dismount, learn how to do an individual stunt in cheerleading and find out what the roles of the flyer, bases and spotters are, in this free advanced cheerleading video lesson.
Watch expert cheerleaders show how to do a pyramid, plus learn what a mark-through is and why it's important, in this free advanced cheerleading video lesson.
Expert cheerleaders show how to do individual stunting in this free advanced cheerleading video lesson.
Cheerleading practice drills such as the jump back drill and the candle drill can help you learn the correct body position for tumbling. Learn a variety of tumbling practice drills in this free advanced cheerleading video lesson.
The standing back handspring is an important tumbling skill for cheerleaders. Watch and learn how to do a standing back handspring in this free advanced cheerleading video lesson.
For cheerleading competitions, your team must have a sequence of individual stunting. Watch expert cheerleaders demonstrate a stunting sequence in this free advanced cheerleading video lesson.