Sports Medicine

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Some of the most common sports injuries are pulled and strained muscles, as well as injuries to joints. Find out how to treat muscle ailments with help from this free video series on physical therapy.

Listing 1-9 of 9 videos

  • Treatment for a Pulled Groin Muscle

    A pulled groin muscle should be treated immediately with ice and over-the-counter anti-inflammatory medication. Discover exercises for treating pulled muscles with help from a physical therapist in this free video… Read More

  • How to Treat Pulled Rib Muscles

    A pulled rib muscle will typically result in pain on the front side of the body, and it will hurt to breathe, cough or sneeze. Find out how to use… Read More

  • How to Treat Knee Joint Pain

    Pain in the knee joint, which is right in the center and below the center of the kneecap, is pain where the tibia and femur come together. Find out what… Read More

  • How to Treat a Pulled Pectoral Muscle

    A pulled pectoral muscle should be treated immediately with ice, and after acute pain has subsided, use heat to warm up the area before stretching. Discover exercises for treating pulled… Read More

  • How to Treat a Pulled Hamstring

    A pulled hamstring should be treated immediately with ice, and gentle stretching can be done after acute pain has subsided. Discover exercises for treating pulled muscles with help from a… Read More

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