Summary: You can get a <a class="StrongLink" href="http://www.ehow.com/video_6661_treat-pinched-nerve.html">pinched nerve</a> for various reasons such as sleeping awkwardly, sports injury or a car collision. Regardless of how you got it, you will want to get rid of it. Pinched-nerve pain can last for months. To manage long-term pain, you must be willing to try different methods of pain relief and modify treatments as necessary.
eHow Article: How to Treat a Pinched Nerve
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Comments
Anonymous said
on 4/16/2007 1) Exercise for muscle strength and flexibility in the area when you are not in pain.
2) Be aware of the potential for repetitive stress injury. For example: placement of computer screen, television, etc.
3) Do not strain to extend the arms more than a comfortable length from the body.