Video: Wrestling Hip Heist Move

The hip heist move, or hip toss, is a wrestling move that is used to throw an opponent to the mat. Discover how to do wrestling moves with help from a professional wrestler in this free video on wrestling moves.

Video Transcript

Hi, this is Sally Boy, I'm a professional wrestler from CoastalChampionshipWrestling.com. In this clip, we are going to show you how to do a hip heist move, commonly known as a hip toss. JT Flash will apply it to the Dirty White Boy Matt. We do a collar and elbow tie up here, JT will slide in and shoot his hip. See how he shoots his hip all the way in on The Dirty White Boy here. And at the same time has his shoulder and the lat hooked with his bicep and shoulder muscle. Now, here, JT will use all his strength to throw Matt over towards the mat. Now, Matt he may try to block it but sometimes in professional wrestling the best offense is a good defense. So, what he wants to do is he can either resist the hold and perhaps spike into his head or he could actually take the hold, better to land on your back then on your neck. Lets demonstrate it guys. This has been Sally Boy; thank you for watching.

Wrestling Hip Heist Move

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