How to Promote Hair Growth With Vitamins

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Daily vitamins are a great way to promote healthier hair growth because they help the body function better overall. Obtain stronger, healthier hair with help from a state-certified cosmetologist and hair stylist in this free video on hair care.

Part of the Video Series: Hair Care & Hair Styles
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Hi my name is Lisa. I'm a hairstylist in Wilmington, North Carolina and I'm here to talk about how to promote hair growth with vitamins. Now you can take a multivitamin or you can just eat really well and sleep really well but everybody you knows that that's nearly impossible so your best bet is to create as healthy a body as possible to promote hair growth. Taking a multivitamin is a great idea. It seems like women taking prenatal vitamins have the most pretty beautiful hair, it's because they have their bodies full of wonderful vitamins and minerals that it's really difficult to get on a daily basis just through diet alone. The other way to really get good healthy hair is different products like natural products, oils and conditioners that are full of botanicals and natural ingredients to promote shine and health and create a healthy scalp and growing condition for hair is ideal. Also stress, levels of stress affect hair growth as do sleep and of course diet and exercise so through vitamins and general health you'll promote healthy hair.

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