How to Cure Migraines Without Medication

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A natural way to cure migraines starts by getting the spine checked and making sure it is in alignment and the nervous system is working properly. Make a lifestyle change to eliminate harmful toxins and improve overall body health with help from an experienced chiropractor in this free video on healthy living.

Part of the Video Series: General Health Advice
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Video Transcript

To cure a headache, check; get your spine check; make sure it's totally, it's been checked by the proper qualified doctors/chiropractic and that the alignment in the nervous system is functioning at its best. Alleviate all the toxins in your life and now you've got to pick and choose a little bit at a time to become aware of; make a lifestyle shift. Add something really good in; this side I'm going to take this out; again, take it up another notch, add something else good in and slowly shift; otherwise the body is, the mind actually will go; it's kind of like going on a diet. When people go on a diet, they go; they last for two or three days and that's it. They get stressed out; they can't do it. You have to make a lifestyle change in a gradual sort of way. Same thing; by adding something in before you take it away, the person can handle it better. So you; like, you know, if I like a certain thing for lunch; I added in yellow bell peppers lately; that's been a good thing.

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