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Takedowns in MMA
Stances in MMA
Double-Leg Stops in MMA Training
Finish a Double-Leg Takedown
Variations on Double-Leg Takedowns
Single-Leg Takedown Setups in MMA Training
Finish a Single Leg Takedown
Under Hook Takedowns in MMA
Finish a Single-Leg Takedown
Scissor Takedown in MMA Training
Arm Throw Wrestling Technique
Shoulder Throw Wrestling Technique
Under Hook Throw Wrestling Technique
Russian Tie-Up Throw in MMA
Best Double-Leg Takedown in MMA Training
Upper Body Throw Wrestling Technique
Summary: In MMA, common takedowns include double legs and single legs, and a lot of takedowns rely on striking stances and driving through an opponent. Find out how MMA takedowns differ from wrestling takedowns with helpful tips from a martial arts coach in this free video on MMA takedowns.
Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. He has participated in numerous tournaments in the sport of wrestling and...read more
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"Hi I'm Charles. In this series I'm going to be doing takedowns for MMA and grappling alright? Takedowns, when I do my double legs, first I'm going to show you a double leg. I'm going through the guy. Right on through. Another takedown I'm going to show you, single legs, and I'm going to show you a bunch of different finishes from there. I'm also going to be doing a lot of upper body throws. I'm also going to be explaining different stances to you. Like striking stances versus a real wrestling stance where my knees are real bent, and trying to find a good balance of the two. A lot of these throws that I like to do are real risky. That you kind of like give up your position. But when you hit them it's definitely worth it. When I hit these takedowns I'm trying to drive through the guy. I'm not trying to give up position, I'm just trying to be in a more dominant position that I like."
eHow Article: Takedowns in MMA
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