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Step 1
Sit your baby down at a good time of day when she is awake and alert. A high chair is a great location, and you can do this during snack time.
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Step 2
Offer her a small bite of a yummy snack she enjoys.
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Step 3
Wait for her to look at you or the food, and look for cues that she wants another bite (for example, trying to grab at it.)
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Step 4
Say to your child, "you want more" and give the "more" sign, as demonstrated in the above video.
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Step 5
Wait a few seconds to give her a chance to imitate the sign. Most likely she will not right away, which is normal. Take her hands and gently assist her in making the sign, while saying, "more."
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Step 6
In a praising voice, tell your child, "okay, you want more!" and give her another bite.









