Bachelor Meal Plans: How to Eat Well

Video Transcript

"For a bachelor cooking alone, we all know mom's not there anymore to tell you to eat your vegetables. Hi, I'm Alexa Sparkman, and today I'm going to give you some tips for making healthy bachelor meals at home. If you're planning on using meat for your main entr?e, you consider grilling chicken or pork or beef, you need more than just that to make a healthy meal. Why not add a salad made from fresh baby greens? Your favorite salad dressing, even a little Caesar salad dressing goes a long way. Or, you might consider throwing in a single serve, serving, a single serve portion of frozen vegetables. And it's always important to add a little bit of fresh fruit when you can. If you're considering a pasta meal, pasta and sauce alone may not do the trick. Why not add a steamed vegetable on the side? Fresh broccoli, fresh green beans really can be easy, and they've got new steam bags. You throw the broccoli in the bag, add the seasoning mix, pop it in the microwave and in just minutes, you've got a fresh steaming vegetable that goes along with your pasta. Bachelor cooking really can be healthy and easy, with just a little bit of thought. I'm Alexa Sparkman, until next time."