How to Put On Boxing Gloves

Video Transcript

"Hi, my name is Bruce Acuna. I'm the owner of Bruce's K.O. Boxing in Austin, Texas and today I'm going to show you how to put on a boxing glove to train. These are what we call hook and loop gloves. They are training gloves, bag gloves. They're good for working out in the gym, hitting the bags, working shadow boxing, whatever. The simplest way to put them in, put them on is slip your hand through here, make sure your fingers are all the way at the bottom, squeeze, make a fist, bring this around the elastic with the Velcro, secure it in there and there you go. The same thing with this one. Just hold it against here, slide your hand in, make sure your fingers are all the way down, make a fist in the glove, bring it around and there you go. You're set to train. Remember, good luck, train like a champion. I'm Bruce Acuna with Bruce's K.O. Boxing. Thank you."