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Trampolines & Safety
Intermediate Level Trampoline Warm Up
Trampoline Tricks: Back Flip
Back Flips on Trampoline
Trampoline Tricks: Front Flip Half-Twist
Practice Trampoline Front Flips
Combine Trampoline Bounces & Flips
Fall Off a Trampoline Safely
Jump Higher on a Trampoline
Trampoline Tricks: Basic Flip & Twist Routine
Trampoline Tricks: Bounces Between Flips
Best Trampoline Trick Set
Trampoline Performance Trick
Trampoline Tricks: Back Drops to Flips
Trampoline Tricks: Back Handspring
Trampoline Back Handspring Tricks
Trampoline Twist Practice
Trampoline Tricks: Tucks, Pikes & Layouts
Trampoline Tricks: Back Flip & Full Twist
Trampoline Puck Position
Trampoline Routine Safety
Summary: Falling off a trampoline happens, so bounce safely on a trampoline by learning to fall off and take a hit on the ground. Learn to fall off a trampoline without getting hurt from a circus gymnastics performer in this free video on trampoline trick safety.
Paul Anderson is a professional circus performer who has studied throughout Europe and the United States. He runs a circus school in Hollywood, Fla. Anderson is a clown, acrobat, tuba...read more
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"In the same way as you put back flips together, it is important to put the front flip with a half turn together. This time I am going to show it as I say it. Front flip with a half turn, bounce, bounce, front flip with a half turn, bounce, bounce. Quite simple. I am go to try and stay in the "X", in the rectangle near the "X". Bounce, bounce, front flip, bounce, bounce. Now that's the danger of the trampoline. If I would have index, I'd stayed on the same level of the trampoline. But, you noticed, when I got near the edge and I knew I was going off, don't do the flip. So I can easily land on my feet and keep it safe. And that is the danger of a trampoline. So, here it is again. Bounce, bounce, front flip with a half, bounce, bounce, front flip with a half, bounce, bounce, front flip with a half, bounce, bounce, front flip with a half. Because now I am going to do it with only one bounce in between. Front flip with a half, bounce, front flip with a half, bounce, front with a half, bounce. There it is."
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