How to Treat Frostnip

Video Transcript

"Activities in the cold can be a pretty enjoyable experience. Hi, I'm Captain Joe Bruni, and what I want to talk about is how to treat frostnip. Frostnip can occur after a significant amount of time in cold weather. Frostnip normally is going to occur on areas of the body such as the fingertips, the toes, or even the ears or nose. Normally there will be somewhat of a discoloration of the skin. To treat frostnip immerse the body part that's affected in lukewarm water, water that's been warmed to the temperature of approximately 104 degrees to 108 degrees would be ideal, being careful not to over-warm and cause a burn injury with the water. Immerse the body part into the lukewarm water until the coloration appears to be normal again and the skin becomes soft and pliable once again. A trip to the emergency room or to the doctor's office may be in order. If this is not possible because you are out in the wilderness take care and do not allow frostnip to occur again, if possible, by keeping the area warm. Trips to the outdoors or activities in the outdoors during cold weather can be fun and exciting except when injury occurs. I'm Captain Joe Bruni, stay safe, and we'll see you next time."