How to Get Hair to Grow Quickly

Video Transcript

"Hi my name is Lauren and today I'm going to discuss how to get hair to grow quickly. There are a few ways in order to get your hair to grow quickly. The best way for you to do it is pretty much internally using hair skin and nail vitamins. Many of those hair, skin and nail vitamins contain vitamins or minerals such as Biotin. Biotin actually helps reduce Carotene and helps strengthen the Carotene bonds which your hair is actually made of. Beta carotene is actually very essential to hair growth. It converts into vitamin A which you can also take vitamin A straight up but Beta carotene’s a better way to even get it because it's converted within your body. And the vitamin A is essential to hair growth. It will actually help your hair grow a lot quicker. Vitamin C is also really great. It's an antioxidant that helps maintain that your health of your hair and nails. And also your skin. So if your hair is a little healthier your hair will actually grow quicker and actually look nicer when growing. And then vitamin E enhances scalp circulation. And it enhances the blood flow which will help your hair grow because your hair follicles will receiving; will be receiving more nutrients. Another great way is to do topical things. There are Mane and Tail shampoos. Some people have said that a horse shampoo helps your hair grow. Also apple cider vinegar and sage tea, if you use them as a rinse and put them in your hair, and then rinse them out they will also promote hair growth and help your hair grow. So that way you can get your luxurious long locks in a shorter amount of time. And that is how to get hair to grow quickly."