Needing help with sexual dysfunction? Hi, my name is Dr. Mark Brinson, Doctor of Oriental Medicine, Human Performance and Physical Medicine Specialist. Sexual dysfunction can be quite complicated and it depends on whether you're male or female, what treatments might work, might work best for you. Today, I'm going to try to give you a couple of simple Acupressure points that can help to boost your overall system; in Eastern Medicine what's called the kidney. Now when they say kidney in Eastern Medicine, what they're really referring to is almost adrenals and adrenal type function. And many people have sexual dysfunction because of adrenal burnout. They're taking too many stimulants. They're leading to hectic of a lifestyle, not getting enough rest, exercise or food. These are all things you need to consider when you're talking about your sexual life with your partner. Making sure that you guys are on the same page as far as your lifestyle goes as well can really help. Now as far as points specifically that can be use, there's one directly on the bottom of the foot. Now when I say the bottom of the foot, I'm talking about the ball of the, so where you place pressure, okay, towards the toes. Directly in the center, there's a point called kidney 1, that's kind of the master point of this whole kidney channel that I'm talking about, that deals with, you know, the adrenals, the cortisol levels, things that are going to help you to really nourish your whole body. Kidney 1 is very good to stimulate, do so lightly. Don't do so if the person is pregnant. Another really good point for stimulating overall health and energy in the body is about one inch below the umbilicus or really one thumb width, there's a point called Chi Hai that stimulates overall energy in the body. You can either do this with the finger very gently, put you to three minutes or you can even use something to heat it up, very lightly for two to three minutes which can help to boost energy throughout the day and help with what they called that kidney function. Now remember diet, exercise, rest and being really in tune with your partner's needs or things that can help with this also. My name is Mark Brinson, wishing you balance and a good sex life.
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