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How to Prevent Obesity
How to Have More Energy
How to Get Rid of Intestinal Gas
How to Clean Your Bowels (& Lose Weight, too!)
How Does Exercise Lower Cholesterol?
How to Raise HDL Cholesterol
How to Tell if Someone Is Anorexic
How to Tell if Someone Is Bulimic
How to Treat Constipation
How to Treat Impacted Stools
How to Treat Ulcers
What Are the 2 Classes of Vitamins?
What Are the Three Categories of Eating Disorders?
What Do I Eat With a Sore Throat?
What Are the Effects of Creatine?
What Do You Do for Stomach Pain?
How to Balance Your Blood Sugar
Choosing the Right Dietary Supplements
How to Cook More Vegetables
Preparing a Healthy & Convenient Breakfast
Improving Digestive Health
How to Do a Food Elimination Diet
Eliminating Bad Breath With Nutrition
Eliminating Emotional Eating
How to Enjoy Eating More Vegetables
Eating Healthy Fats
Getting More Nutrients From Vegetables
Choosing Dietary Supplements
Benefiting from Nutritional Counseling
Keeping Nutrition Simple
Selecting a Nutritionist
Understanding the Food Guide Pyramid
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With a sore throat, most people prefer very cool or very warm liquids, such as cool vitamin-C-rich lime ju… More
Depression and Strep Throat - two very different but painful conditions that can affect people both physic… More
Treat strep throat by seeing a doctor promptly. Caring for the symptoms of strep throat at home includes s… More
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Angina is an acute inflammation of the mucous membranes found in the throat, which can infect the tonsils … More
Sore throat? You usually head straight for the grocery store every time you get one right? Well did you kn… More
Summary: With a sore throat, most people prefer very cool or very warm liquids, such as cool vitamin-C-rich lime juice or warm homemade chicken broth with all of its healing properties. Eat things that will soothe a sore throat with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.
Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida. Richardson earned her bachelor's degree in the nutrition field at the University of North Florida,...read more
"This is Rachel with Nutrolution in Miami Beach, Florida. In this clip we're talking about what you can eat with a sore throat. And first and foremost usually temperature makes a huge difference with a sore throat so most people enjoy either drinking something that is cool or cold or something that is very, very warm. And this, the warming in particular helps to relax the muscles and the cells and work on kind of healing the membranes of your throat. A couple favorites that I personally have that I include when I have a sore throat are absolutely lime juice and for me, lime juice as we all know limes have vitamin C and vitamin C is very involved in immune function. But above and beyond vitamin C, I believe that limes have some special property in them that helps our bodies to heal much quicker. So if I ever have the slightest bit of a sore throat, lime juice is my very, very first thing that I run to and I keep it in the house all the time, fresh limes. Another thing that I love and I recommend to all of my clients and friends is homemade chicken broth. And so this is not just an old wives tale, this is something that truly helps but its best if you can make it from scratch from bones that perhaps you've frozen from a dinner nights or weeks ago. So this has been Rachel with Nutrolution in Miami Beach, Florida."
eHow Article: What Do I Eat With a Sore Throat?
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