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What is Reflexology?
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Reflexology works by restoring balance in the body's longitudinal zones. Discover what reflexology is with… More
Reflexology is based on zone therapy which divides the body into longitudinal sections with end points on … More
How to use the foot chart for reflexology massage in this free alternative medicine video.… More
Three Dimensional Reflexology refers to the three-dimensional picture of the body created through the zone… More
Reflexology implements zone therapy by using digital pressure to break up tension in the body, and it is a… More
Reflexology techniques are performed on the hands, feet or ears. Use reflexology techniques with tips from… More
Learn the foot relaxing zones in reflexology and what they are from our expert in this free medical video … More
Reflexology is a natural healing art that is based on the notion that there are reflexes in both the hands… More
Learn how to give a better foot massage by working the top of the foot with expert sensual foot massage ti… More
Reflexology is the science that deals with the principle that there are reflex areas on the hands and feet… More
Within the art of homeopathic wellness applications, reflexology massage has long since been recognized as… More
Reflexology is the practice of applying pressure to particular points on the hands, ears and feet, in orde… More
Reflexology is the term given to the deep massage of the feet, primarily on the soles of the feet. Practit… More
Reflexology is based on the philosophical notion that all living things are connected and that illnesses a… More
Alternative medicine practices continue to gain popularity as replacement treatments, or as a complement t… More
Summary: Reflexology techniques are performed on the hands, feet or ears. Use reflexology techniques with tips from a licensed massage therapist in this free video series on massage therapy.
Rebecca Harrick is a licensed massage therapist who works at the Everything Peaceful Massage Therapy Center in Wilmington, N.C.read more
"Hello, my name is Rebecca Heric. I'm here at Everything Peaceful in Wilmington, North Carolina, to talk about Reflexology techniques. These techniques that I'm about to show you can be used either on the hands, the feet or the ears, which is where all reflexology is done. There's a couple of techniques. The first one is called thumb walking and this one you just inch your thumb along and a little inch worm pattern, focusing on the crystals beneath your fingers. And you can just go along all the different pathways or use it any direction that you want focus a deeper pressure on. Another technique is called finger walking and that's also just moving along the different meridians, the different areas of the foot that you want to focus on, to focus on those crystalline blocked up areas of the foot. You can also do gliding strokes reflexology, focusing on the spine area and that would be just to use a gliding stroke up that area that's used, when you don't want to use as much pressure. And then an example of the finger walking would be along the shoulder area here, like that. And again you can use those same techniques on the hands or on the ears, wherever is applicable for you. And those are some reflexology techniques."
eHow Article: Reflexology Techniques
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