eHow launches Android app: Get the best of eHow on the go.

How to Do a Cleansing Diet Before a Wedding

Video Preview
From Quick Guide: Cleansing Guide

Summary: To complete a cleanse diet before a wedding, start at least a month before the wedding date to allow the body to recover, and avoid fried foods and alcohol. Try a mix of aloe vera juice and water to cleanse the entire digestive tract when doing a cleanse diet for a wedding using the tips in this free video on nutrition from a professional wellness counselor.

Views:
231
Presenter
By Isabelle Simon
eHow Presenter

Isabelle Simon has a Bachelor of Science in wellness consulting and has been in practice in nutrition for more than a decade. Currently, Simon owns her own wellness consulting...read more

Post a Comment

Post a Comment

Video Transcript

"Are you ready to get married, and you want to complete a cleansing? Well, I'm here to help. I'm Isabelle Simon, your wellness consultant, and today we're going to learn how to complete a cleansing diet before your wedding. You will want to start at least a month early because most cleansing diet last twenty one days. The one that I would recommend actually does last twenty one days, and it's a very, very simple format. A few things you would want to adjust in your diet is to remove fried foods, alcohol; you can save that for the big day and acidic foods because they require so much work for you to digest. That while you complete your cleansing, it's going to be too much stress on the body. So, I would recommend that you kind of stay away from these for a little while. And there are some things that I personally use. The twenty one day kit. It's actually a formula that has two sets of tablets; evening tablets that you take before you go to bed. It helps remove all the junk out of your system and the morning tablets you take with breakfast and those help replenish the good flora inside your intestine. And I usually combine this with some Aloe Vera juice that I mix with water. It helps really cleanse not only the intestines but the liver, the spleen, every part, if you will, of your digestive tract. Twenty one days is all that you need to get ready for your big day, and this is as simple as that. This is how you complete a cleansing diet for your wedding, before your wedding. Enjoy, I'm Isabelle Simon, your personal and workplace wellness consultant; and remember, good health begins with good nutrition."

eHow Article: How to Do a Cleansing Diet Before a Wedding

Related Ads

  • Have you done this? Click here to let us know.
Get Free Health Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

Live Strong Partner
Livestrong_eHow Health