How To Do Just About Everything

Now in the UK! en-US

How to Increase Skating Endurance for Ice Hockey

Rate:

(0 Ratings)

Post a Comment

Add to Playlist |

I Did This

Part of the video series: How to Play Ice Hockey

How to Build Exercise Endurance
In order to build exercise endurance, time and patience are a must. Build exercise endurance with tips fro… More
How to Improve Endurance
It is necessary to train your cardiovascular system in order to improve your endurance. Short, high intens… More
How to Build Endurance
Whether you are looking to improve your physical condition to run a marathon or whether you just want to b… More
How to Incorporate Endurance Training into Your Workouts
Endurance training is absolutely essential if you are planning in participating in any type of long-distan… More
How to Build Up Endurance in Spinning Class
Spinning class is a fantastic place to build up your aerobic endurance. Your first Spinning class may seem… More
How to Increase Cardiorespiratory Endurance
The cardiorespiratory system is responsible for transporting oxygen throughout your body, cleaning out was… More
How to Increase Muscle Endurance
Your ability to perform repetitive contractions with the same muscle group while applying force against a … More
How to Increase Skating Endurance for Ice Hockey
Increase skating endurance for ice hockey matches by working out on and off the ice. Skate longer in ice h… More
How to Run Out & Backs to Increase Endurance for Running
Learn how and why running the out and back technique is done to increase endurance for running in this fre… More
Brick Training to Build Triathlon Endurance
Make sure you can go the distance. Lean about "brick training," a type of training regimen that will help … More
Kids Swimming Lessons: Increase Lower Body Endurance
After several kids swimming lessons, a child should begin to increase their lower body endurance for kicki… More
Kids Swimming Lessons: Increase Upper Body Endurance
In kids swimming lessons, increasing upper-body endurance will make children stronger swimmers. Teach chil… More
Improving Boxing Endurance with Jumping Rope
Jumping rope as an exercises to gain endurance. Learn how to train for boxing by jumping rope in this free… More
How to Build Cycling Endurance
Learn how to increase your fitness level and build endurance while training for cycling events. A combinat… More

Summary: Increase skating endurance for ice hockey matches by working out on and off the ice. Skate longer in ice hockey with the tips in this free video on hockey basics from an experienced ice hockey player.

Views:: 430

Presenter

By Tim McKeig
eHow Presenter

Tim McKeig has been playing ice hockey since high school. He played in multiple clubs and now plays for the University of North Carolina-Wilmington Seahawks, where he majors in...read more

URL:

Embed:

Video Transcript

"Hi my name is Luke. I play for the UNC Wilmington Seahawks and I am going to talk to you about how to increase your skating endurance for ice hockey. For ice hockey and your skating endurance, the main thing you want to do is while you are on the ice practicing to go 110 to 150%. You always want to go the hardest you can and to go out of your comfort zone. The whole thing, the whole skating endurance isn't on ice. It is off ice as well. You want to be hitting the gym, doing off ice drills, doing as much as you can while you are not on the ice, to always get that extra half step on the ice against your competitors. While you are on the ice you always want to be finishing your drills going as hard as you can, never gliding, never going slow, always pushing through the red line. Now I am going to show you one drill you can do to help you increase your skating endurance. That's one drill you can do to help increase your skating endurance for ice hockey."

eHow Article: How to Increase Skating Endurance for Ice Hockey