Hi, my name is Tina Allen, and today, my friend Riley and I, are going to show you how to perform some massage therapy, to help a child that may be experiencing sinus congestion, and sinuses may have congestion, due to a number of different things. It could be from a common cold, allergies. There's lots of different reasons why children, and adults as well, may experience sinus congestion, and I know today, Riley you said that that you have a little bit of allergies? How is your nose and everything feeling? Good, but mostly all itchy. Itchy, ok, so you have a little bit of congestion? Is it hard to breath? No. Not really? oh good, ok so you must have just a little bit of allergies, but we're going to go ahead, and do some massage today, to show you how, if a child is experiencing sinus congestion, how you might be able to help alleviate some of those symptoms that are associated with it. This is a natural thing that you can do, and you don't need a lot of tools to be able to do it. It's something that you can just do a little bit at a time, taking a few minutes of your day, to provide massage therapy, to help alleviate some of these symptoms.