Hi, I'm Bob Mathews, with Power 1K Body Shaping Program, and I'm going to change the way you think about fitness. Here's the deal. The question is, how do you slim your waist without losing other areas of your body? Ok, I'm going to safely assume that you're a female. I don't know many men that would say they are fearful of losing other parts, because probably if they're at a point where they can lose their waist, they are, what are they holding on to? If you have strong muscles, and you feed it protein, you're not going to lose muscle. Now, let's just assume safely, that you're a female, and there would only be two areas that you would want to keep. Like in other words, you're asking me how to trim this, without losing areas in your body. What do you want to keep? It would either be your butt or your boobs,and the problem is, they will go. It's very rare that you can see somebody with just a really trim abdominal area, and mysteriously still retain their boob size, and that's probably why this whole onslaught of implants, are just like rampant. I mean, I'm not sure exactly where you live. In my town in Phoenix, Arizona, I mean, it's down at the seventeen year old level now. It's just getting crazy, because when they get on these diet plans and finally get to that waist line that they wanted, whatever size it was, to fit those beautiful jeans you're trying to fit. What was sacrificed? The butt and the boobs. That's just the way it goes, so make a decision. You're going to have to make that decision, because you're not going to be able to have both, in most cases. All right, so there's the real truth. Like I said, I wanted to change the way you think about this, so there's your choice. Give up the boobs, or keep the mid line. All right, sorry about that. Good luck.
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